Hair Care Tips: ​Is it important to oil you hair before shampooing? |

The practice of oiling hair before shampooing is a traditional hair care ritual that has been followed in many cultures for centuries. In India, it is almost a ritual to apply hair oil before a shampoo session. While it may not be necessary for everyone, there are several potential benefits to oiling your hair before shampooing. Let’s have a look at the advantages of applying hair oil before washing hair.
Benefits of oiling hair before shampooing
Moisture retention
Applying oil to your hair before shampooing can help retain moisture. The oil creates a protective layer that prevents the hair from losing too much moisture during the washing process.

Reduced frizz
Oiling can help to smooth the hair cuticle, reducing frizz and enhancing overall manageability. This is especially beneficial for individuals with dry or frizzy hair.
Improved scalp health
Massaging oil into the scalp can stimulate blood circulation and help maintain a healthy scalp. Certain oils, such as coconut oil, have antimicrobial properties that may benefit scalp health.
Enhanced shine and softness
Oiling before shampooing can contribute to shinier and softer hair. The oil adds a natural luster to the hair and makes it feel smoother.
Minimised damage during washing
Wet hair is more prone to damage, and the slip provided by the oil can reduce friction and minimise breakage during shampooing.
Easier detangling
Oiled hair tends to be more slippery, making it easier to detangle. This can be particularly helpful for individuals with long or curly hair.

How to oil your hair before shampooing?
Select the right oil
Different oils offer varying benefits. For example, coconut oil is known for its moisturizing properties, while olive oil is rich in antioxidants. Choose an oil that suits your hair type and needs.
Warm the oil
Warm the oil slightly before applying it to your hair. This helps the oil penetrate the hair shaft more effectively.
Section your hair
Divide your hair into sections to ensure even distribution of the oil.
Apply and massage
Apply the oil to your scalp and hair, massaging gently with your fingertips. Focus on the ends of the hair, which tend to be drier.

Leave it on
Allow the oil to sit on your hair for at least 30 minutes or, for deeper conditioning, leave it on overnight. You can cover your hair with a shower cap or towel to avoid staining your pillowcase.
Shampoo and condition
After the oiling period, shampoo your hair thoroughly to remove the oil. Follow up with a conditioner to restore moisture.
Here are some points that need to be considered:
Hair type
Oiling may be more beneficial for individuals with dry or damaged hair. Those with naturally oily hair might not need this step as frequently.
Frequency
The frequency of oiling can vary. Some people oil their hair weekly, while others do it less frequently based on their hair’s needs.
Amount of oil
Using too much oil can make the hair greasy, so it’s essential to find the right amount for your hair type and length.